|
Happy New Year! I hope this year we all reach whatever goals we set for ourselves! Hopefully 2015 be awesome!
|
1235 kcal
|
Vet: 23,84g | Eiwit: 44,25g | Kolhy: 226,62g.
Ontbijt: Water, Dannon Light & Fit Greek Blends - Banana Cream, Spectrum Chia Seeds. Lunch: Campbell's Select Harvest Garden Recipes Harvest Tomato with Basil Soup, Calbee Lentil Snaps, Water. Diner: Spaghetti Squash & Black Bean Enchiladas, Kraft Simply Light Sour Cream, Great Value Instant Brown Rice, Water. Snacks/Andere: Bananas, Midnight Beauty Black Seedless Grapes, Great Value Clover Honey, Cinnamon, Lipton Green Tea, equate Fiber Powder, Water. meer...
|
|
2673 kcal
|
Activiteit:
P90X - 25 minuten, TV Kijken - 2 uren, Afwassen - 15 minuten, Douchen - 15 minuten, Koken - 20 minuten, Slapen - 8 uren, Rusten - 12 uren en 35 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten. meer...
|
|