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Auto-update from FitBit via FitMess
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93,8 kg
Tot nu toe verloren: 53,6 kg.
Nog te gaan: 0,8 kg.
Dieet gevolgd: Redelijk Goed.
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2128 kcal
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Vet: 67,67g | Eiwit: 70,53g | Kolhy: 170,10g.
Ontbijt: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Lunch: Monster Beverage Absolutely Zero, Quest Double Chocolate Chunk, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Diner: St. Germain St. Germain, Brown Sugar, Trader Joe's Grilled Asparagus Spears, Chocolate Cake (with Chocolate Frosting), Baked or Broiled Salmon, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butter, Albertsons Hard Rolls, Pinot Noir Wine, Red Lobster Single Malt Scotches. Snacks/Andere: Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. meer...
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Gewichtstoename van 4,9 kg per week
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 Reacties
Nice Job!!!!!, I find my exercise tracker very helpful- The Fatsecret exercise ticker was even giving me too much credit on housework. So Now Atleast I am getting some realistic calorie fitness deductions.
LOL I saw Best Buy had specials on exercise tickers but so far mine is working out ok.
05 nov 14 door lid: pwrestlephoto
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05 nov 14 door lid: tastycakes11
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05 nov 14 door lid: ChrisComedy
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LOL,!!!! I will stick to my Sportsline tracker for now,... I am not that tech advanced- I have learned my spartphone pretty well, which is amazing!!!!- I had an old flip phone for years!!!!!!
05 nov 14 door lid: pwrestlephoto
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The Internet of Things takes two steps forward, one step back. At least we're tracking it!
05 nov 14 door lid: ChrisComedy
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