|
Morning weigh in of 211.8 after our long vacation weekend. Will begin to work it off today.
|
1205 kcal
|
Vet: 41,00g | Eiwit: 135,09g | Kolhy: 88,72g.
Lunch: Monster Beverage Zero Ultra, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Blue Diamond Whole Natural Almonds 100 Calorie Packs. Diner: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Bob's Red Mill Chia Seed, Now Real Food Golden Flax Seeds, Healthworks Cacoa Nibs, Dannon Oikos Greek Nonfat Yogurt - Plain. Snacks/Andere: Nature Made Fish Oil 1000 mg, Now Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. meer...
|
|
 Reacties
Glad that you had a nice weekend at the beach. You'll flush out the gain pretty quickly I'm sure.
20 okt 14 door lid: jmb3450
|
You will drop quickly!!!! - I am hoping to drop a couple by tommorow morning as well with the weekend mess up- I figured some of my weight gain has to be sodium
20 okt 14 door lid: pwrestlephoto
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Draglist's Gewicht Geschiedenis
|