Draglist's Logboek, 19 dec 21

Crack chicken on a low-carb tortilla with Sriracha.

Bekijk Dieet Kalender, 19 december 2021:
2859 kcal Vet: 166,81g | Eiwit: 232,73g | Kolhy: 90,11g.   Lunch: Signature Kitchens Cut Green Beans, Emerald Dry Roasted Almonds 100 Calorie Pack, Lucerne Cottage Cheese Small Curd 4%, Almondee Almond Butter, Baked or Fried Coated Chicken Breast with Skin, Premier Nutrition High Protein Shake - Chocolate, Coffee. Diner: Rani Turmeric Ground, Soleil Berry Sparkling Water, Crack Chicken, Lee Kum Kee Sriracha Chili Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Premier Nutrition High Protein Shake - Chocolate. Snacks/Andere: Utz Hot & Spicy Pork Rinds, Gin, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. meer...
2422 kcal Activiteit: Wandelen (Matig) - 5 km/h - 3 uren en 55 minuten, Fitbit - 20 uren en 5 minuten. meer...

12 Ondersteuners    Ondersteun   

Reacties 
looks good!  
20 dec 21 door lid: moon121314
Lots of protein, fat, and fiber in that! 
20 dec 21 door lid: Draglist
I like your style! 💪 
20 dec 21 door lid: moon121314
Now if I can duplicate your results, I'll be doing great! 
20 dec 21 door lid: Draglist
You're on your way!!!! And thank you for the compliment!  
20 dec 21 door lid: moon121314

     
 

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