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Got 199.8 for a morning weigh in. Going to walking around Washington DC monuments and museums today so lots of exercise.
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90,5 kg
Tot nu toe verloren: 56,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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2383 kcal
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Vet: 90,26g | Eiwit: 103,62g | Kolhy: 270,46g.
Lunch: Granny Smith Apples, McAlister's Deli Deli Turkey on Wheat Sandwich. Diner: Greek Salad, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Milk Shake with Malt. Snacks/Andere: Sonic Banana Split, Red Lobster Single Malt Scotches, Nature Made Fish Oil 1000 mg, Now Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. meer...
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Gewichtstoename van 1,3 kg per week
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 Reacties
Woo Hoo !! Under 200. Fantastic :-)
10 sep 14 door lid: shaz7140
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Finally, right? Congrats and have fun at the museums :-)
10 sep 14 door lid: snezica
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Enjoy day!!!!! CONGRATS ON weight!!!!!
10 sep 14 door lid: pwrestlephoto
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Nice day to visit Washington, DC. You certainly will get your exercise on! Have fun!
10 sep 14 door lid: kattay
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What a fantastic way to exercise - have fun!
10 sep 14 door lid: BuffyBear
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10 sep 14 door lid: MomjjjaLou
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I remember, I just meant that you finally lost the water weight and the bit of fat you got from your mini vacations ;-)
11 sep 14 door lid: snezica
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