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Not very pretty, but quite tasty. Chicken with garlic, onion, mushrooms and zucchini noodles in black bean sauce. 712 calories
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1447 kcal
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Vet: 68,27g | Eiwit: 121,83g | Kolhy: 98,03g.
Ontbijt: HEB Skim Milk, Coffee. Lunch: Chili's Low Fat Ranch Dressing, Tomatoes, Lettuce, Digest Spiced Winter Squash Soup with Asian Greens. Diner: Red Boat Fish Sauce, Zucchini, Onions, Mushrooms, Garlic, Black Bean Garlic Sauce, Toasted Sesame Oil, Roasted Broiled or Baked Chicken (Skin Eaten). Snacks/Andere: Green Tea, Honey, Water. meer...
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 Reacties
looking very good to me ☺️
10 sep 21 door lid: ridemariel
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Sounds so tasty and healthy!
10 sep 21 door lid: erikahollister
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Pretty plate and that looks fantastic, I’ll take two!!😋😋😋👍💕🌺🌸
10 sep 21 door lid: Shrewdness
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funny timing. I was thinking of zoodles, but I'll need to go to the actual store. this looks tasty.
10 sep 21 door lid: Katsolo
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Actually it presents very well, and the bonus is that I bet it was yummy!🌸
10 sep 21 door lid: LISfifty
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Looks good. love cooking with black bean sauce
10 sep 21 door lid: Anna Bear54
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10 sep 21 door lid: williamscpa
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Looks delish to me Shir😋😋😋
10 sep 21 door lid: Daughter of the_King
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10 sep 21 door lid: jeannieselby
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That sounds really delicious!
10 sep 21 door lid: liz-andra
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From what I've seen, a pound of zucchini noodles costs about $5.00; fresh zucchini costs about $1.00 a pound. A good spiralizer costs $25 - $35 and it takes about 5 minutes to set it up and spiralize a couple of zucchini, plus many other veggies and fruit. Take a look on YouTube. I have a Panderno, 4 blades. Love it.
10 sep 21 door lid: shirfleur 1
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do u find that the zoodles r soggy or watery if u saute them? I haven't perfected my zoodle...
10 sep 21 door lid: marpingo21
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The frozen ones are garbage. I refused to eat them, gave them to the dogs. They also wouldn’t eat them. Use fresh, hot pan, cold oil, cook ’em quick.
10 sep 21 door lid: Katsolo
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Marpingo, if I'm cooking them was soon as I make them, I let my pan get very hot before I add them; also, be sure your pan is large enough, don't overcrowd them.. If I'm going to use them later I put them in a container that I've lined with paper towels to absorb the excess moisture and I use them within a day or two.
11 sep 21 door lid: shirfleur 1
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Looks really good…hmmm makes me think about zucchini noodle chicken lo mein. 🤔
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YUM. Been making lots of zucchini noodles now that my garden is churning them out. That looks delicious!
11 sep 21 door lid: Baileysmomee
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Yes, they can be soggy. Not a texture similar to wheat pasta..
11 sep 21 door lid: Baileysmomee
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I don't have a problem with zucchini noodles being soggy, but I only cook what I'm going to eat immediately. I understand that if they sit in a dish for a while they get wattery.
11 sep 21 door lid: shirfleur 1
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Thanks shirfleur! I'll try that...
11 sep 21 door lid: marpingo21
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11 sep 21 door lid: jamie123098
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