shirfleur 1's Logboek, 01 sep 21

shirfleur 1's Profiel | < Vorige Invoer |Volgende Vermelding >

Just to remind myself.

Bekijk Dieet Kalender, 01 september 2021:

2886 kcal

Vet: 101,95g | Eiwit: 170,58g | Kolhy: 300,19g. Ontbijt: HEB Skim Milk, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nectarines, Strawberries, Vanilla Extract, Fage Total 0% Greek Yogurt, Cinnamon. Lunch: Maggiano's Moms Lasagna. Diner: Maggiano's Linguine Di Mare. Snacks/Andere: Maggiano's Vera's Lemon Cookies. meer...

216 Ondersteuners Ondersteun

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Reacties

Fantastic progress, Shir. I see two totally different people. I love that you're smiling in both pics. Good soul.

01 sep 21 door lid: Katsolo

Damn, girl! Excellent work.

01 sep 21 door lid: jimmiepop

Brilliant!!! I am so pleased for you Shirfleur 1! Beautiful smile in both photos, but there is a vibrance in your latest pic that is just wonderful to see! Well done!!!

01 sep 21 door lid: Nikina70

Not just reminding yourself, but reminding US what we can achieve! Thank you for sharing!!

01 sep 21 door lid: Suzy the Mimi

Jimmieprop, you took the words right out of my mouth. What an amazing transformation. It's wonderful to see such a positive change Shirfleur 👍👍👍

01 sep 21 door lid: Tai_1-9

Wow, wow, wow!

01 sep 21 door lid: erikahollister

!!!

01 sep 21 door lid: Dufrain

You look happy in both pictures, but what a transformation! Very motivating.

01 sep 21 door lid: Fritzy 22

Fabulous

01 sep 21 door lid: DO N OK

Look at you!! Such a difference! You're beautiful!

01 sep 21 door lid: Mandini78

Wow! Not just reminding yourself but encouraging and inspiring others. 👍

01 sep 21 door lid: mbuzz95

You look fabulous!!!

01 sep 21 door lid: mbuzz95

what a difference! You look great!

01 sep 21 door lid: karenb2081

Inspiration noted!! 😊

01 sep 21 door lid: ShellSlimming

Both lovely pics but agree the transformation is amazing!

01 sep 21 door lid: JanusWoman

Wow!

01 sep 21 door lid: patjden

So proud for you! Sticking to resolutions is difficult, but worth it! You look so young!

01 sep 21 door lid: Texasgranny6

Beautiful and inspiring!! Wonderful, Shir!!

01 sep 21 door lid: KAGrimm

What a difference!!! Great accomplishment Shir!!! You look great!!!

01 sep 21 door lid: bearnoggin

yes! lovely! and inspiring!

01 sep 21 door lid: br_e_co

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