I see, you're sticking around for a bit. No problem, just more strength to work with :)
|
87,9 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2669 kcal
|
Vet: 71,84g | Eiwit: 216,15g | Kolhy: 372,79g.
Ontbijt: Fairlife Nutrition Plan Vanilla, Vital Proteins Collagen Water (Strawberry Lemon), Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Nutrition Plan Vanilla, Yellow Cake (with Vanilla Frosting) , Honeydew Melons . Lunch: Blueberries, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz), Halo Top Creamery Strawberry Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Now Foods Creatine Monohydrate, Apples. Diner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Purity Mini Ice Cream Sandwiches, Pure Protein Crunch-Peanut Butter, Snickers Snickers Bar (1.86 oz). meer...
|
Gewichtsafname van 0,3 kg per week
|
Reacties
Blubber, haha! You'll be fine. :)
10 aug 21 door lid: -Diablo
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
-Diablo's Gewicht Geschiedenis
|