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Morning weigh in at 206.0. Treadmill tonight if I have an ounce of energy left after the week.
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2199 kcal
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Vet: 58,87g | Eiwit: 170,11g | Kolhy: 110,32g.
Ontbijt: Cream (Half & Half), Starbucks Caffe Americano (Venti), Organic India Whole Husk Psyllium, Lucerne 2% Low Fat Cottage Cheese, Navitas Naturals Organic Raw Chia Seeds, Now Real Food Golden Flax Seeds. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Diner: Red Table Wine, dannon Light & Fit Greek Yogurt, Grapes, Red Table Wine, Cabernet Sauvignon Wine, Safeway Salad Toppers seeds n soy, Fresh Express Lettuce Trio, Colavita Extra Virgin Olive Oil, Steamed or Boiled Shrimp, Celsius Sparkling Orange. Snacks/Andere: One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), Ghirardelli 60% Cacao Dark Chocolate Squares. meer...
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3068 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 37 minuten, Wandelen (Snel) - 6,5 km/h - 1 uur en 40 minuten, Slapen - 5 uren en 24 minuten, Rusten - 16 uren en 19 minuten. meer...
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 Reacties
Your body is being very stubborn this time. Enjoy the long weekend.
23 mei 14 door lid: sarahsmum
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Night time exercising aaaaaaaarrrrrrrrgggggggggggggghhhhhhhhhhhhhh. I would die.
23 mei 14 door lid: ClassicRocker
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