Gewicht registratie (niet in logboek) voor 11 april 2021
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92,1 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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4544 kcal
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Vet: 199,82g | Eiwit: 244,10g | Kolhy: 462,45g.
Ontbijt: Flour Tortillas, Mission 8" Flour Soft Taco (10 ct), On The Border Tortilla Chips, Guacamole, Wholly Guacamole Classic Guacamole, Chicken Breast, Spanish Rice, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Lunch: Potato Chips, On The Border Tortilla Chips, Quest Chocolate Chip Cookie Dough Protein Bar, Quest White Chocolate Raspberry Protein Bar, Great Value Enriched White Bread, Wonder Enriched White Bread, Beef Brisket, Chocolate Coated or Frosted Doughnuts, Sugared or Glazed Doughnuts. Diner: Oreo Oreo Thins, American Heritage Cheddar Shredded Cheese, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Andere: 1% Fat Milk, Great Value Maple & Brown Sugar Instant Oatmeal. meer...
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Gewichtsafname van 6,3 kg per week
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 Reacties
11 apr 21 door lid: davidsprincess
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If you've got it, flaunt it.😁
11 apr 21 door lid: shirfleur 1
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11 apr 21 door lid: Shrewdness
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Just you wait for Monday. ;P
11 apr 21 door lid: -Diablo
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I hope you're all doing well too! Draglist, yeah, slow cutting since the 1st of the year, pretty much.
11 apr 21 door lid: -Diablo
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11 apr 21 door lid: John10251
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-Diablo's Gewicht Geschiedenis
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