-Diablo's Logboek, 27 mrt 21

Celebrating reaching my first mini-goal with the first jog since last July, I believe. It doesn't count unless you snap a pic. 5 miles non-stop. Lifting keeps your lungs and heart healthy.

Bekijk Dieet Kalender, 27 maart 2021:
2492 kcal Vet: 102,51g | Eiwit: 181,72g | Kolhy: 247,99g.   Ontbijt: American Dream Nut Butter Breanne's Blend Cookie Batter, Steak, Corn Tortillas , Tortilla Corn Chips, On The Border Tortilla Chips, Gatorade Thirst Quencher Fruit Punch (12 oz), Dole Bananas, Fairlife Chocolate Nutrition Shake. Lunch: Peeps Marshmallow Bunnies, Apples . meer...

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Reacties 
Nice run! 
27 mrt 21 door lid: love2educate
Nice! 
27 mrt 21 door lid: morganstuart
Hurrrayyy!!!!🙂 
27 mrt 21 door lid: Maine coon
Nice day in Illinois today for sure... 
27 mrt 21 door lid: wannabhealthier
You look great, congratulations on reaching your mini- goal! 
27 mrt 21 door lid: Augusta888
Awesome D! Is that pose DP approved? 😉🙃😁 
27 mrt 21 door lid: _bec_ca
😆 
27 mrt 21 door lid: Katsolo
👍👏👏👏😊 
27 mrt 21 door lid: Shrewdness
that's a great run.  
27 mrt 21 door lid: HeBrewZ
Impressive! 
27 mrt 21 door lid: bearnoggin
5 mile run? 🤯 You know it ruins your muscles, right? 😂 
27 mrt 21 door lid: yohoyoh
I was just happy I could still go for more than a mile after neglecting cardio for a long while.  
27 mrt 21 door lid: -Diablo
Yes, Yohoyo, I will do my best to do 2-3 miles from today on. I don't want to shrink and get weaker again. 
27 mrt 21 door lid: -Diablo
Thank everyone. Wannab, for sure, it's perfect out. 
27 mrt 21 door lid: -Diablo
Ccandco, we'll find out soon. We did a bunch of yard work directly after this jog which killed me lol 
27 mrt 21 door lid: -Diablo
Lol @Chris! Thankfully this is an abandoned building. It's been like that for like 20 years. 
27 mrt 21 door lid: -Diablo
You inspired me. I went outside! 😁 
27 mrt 21 door lid: love2educate
👏🏽👊🏼 
27 mrt 21 door lid: -Diablo
Definitely an approved pose. 😍 Followed with yardwork and our first "date" since October. I'm eating like every day is Christmas. Should've had my fat ass running. LOL 
27 mrt 21 door lid: davidsprincess
Handsome legs there, bub! (*_*) 
27 mrt 21 door lid: Slow Meta

     
 

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