liv001's Logboek, 30 jan 21

liv001's Profiel | < Vorige Invoer |Volgende Vermelding >

Morning. Happy morning all.
Weighed in as I do every morning these days. I am happy with the number.

Good news is that the we are out of the deep freeze and I have been able to get some runs in. Planning one today as well.

But doing exercises yesterday I got vertigo when crunching. This happens sometimes. So no floor exercises for a bit. I think I will still be fine doing standing and maybe sitting things.

Hope you like my Calvin rant today. It is a nice reminder for myself, every day.

50,3 kg Tot nu toe verloren: 34,0 kg. Nog te gaan: 0 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 30 januari 2021:

1838 kcal

Vet: 135,05g | Eiwit: 107,26g | Kolhy: 84,05g. Diner: Kraft peanut butter, only peanuts, Rhubarb, Strawberries, Olympic Krema Plain Yogurt, Nigerian Stew. Snacks/Andere: Atkins Meal Chocolate Peanut Butter Bar, Almonds, Balderson Extra Old Cheddar, Atkins Endulge Dark Chocolate Covered Peppermint Pattie, Kirkland Signature chia seeds, Now Foods Beef Gelatin Powder, Blue Cheese. meer...

Gewichtstoename van 0,8 kg per week

59 Ondersteuners Ondersteun

Reacties

Glad you are able to 🏃‍♀️ run 😁 - Sorry to hear about the vertigo (love the cartoon!)

30 jan 21 door lid: adefwebserver

The deep freeze is now in NJ...snow joining the party Sunday.

30 jan 21 door lid: Trish L.

hahahaha!!!

30 jan 21 door lid: Foxxy Kat

That’s how I feel as well.

30 jan 21 door lid: Kenna Morton

Love our buddy Calvin.

30 jan 21 door lid: Danana

Awesome

30 jan 21 door lid: Ray@600

good morning!! glad your warming. lol.if we can call it that. your tougher than me. we get minus 30 at the coldest here and that's more than enough. love the cartoon. it's accurate.

30 jan 21 door lid: HeBrewZ

Hi Liv, wonderful. Cartooon. Merrymel

30 jan 21 door lid: merry mel

Glad the weather improved!

30 jan 21 door lid: TomLong

Exactly right!!☺️

30 jan 21 door lid: isaalexana

Calvin rules!

31 jan 21 door lid: Shrewdness

Wonderful Calvin rant! 😁 Must feel like a Chinook! 😁 I use to love it when on the AB prairies when once in a while it could go from - 15 (or colder) to +10 C overnight. Freezing to dripping and "warm." Stay warm!

31 jan 21 door lid: melissatwa

Gm Liv have a great day 😊

01 feb 21 door lid: jenny3781

Thanks Jenny and all of you

01 feb 21 door lid: liv001

Love the Calvin cartoon. Hope your vertigo is better now. Take care and have fun.

01 feb 21 door lid: kattay

You doing okay, Liv??? Been a couple days. Hope all is well with you.

08 feb 21 door lid: Katsolo

I am fine Kat. Are having really cold weather and just hunkering down.

09 feb 21 door lid: liv001

@liv001 - You haven't made a post in February at all 😢

09 feb 21 door lid: adefwebserver

same old same old. I will make one soon. Thanks for checking in

10 feb 21 door lid: liv001

I hear ya lol

10 feb 21 door lid: Bons15


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