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No loss on the morning weigh in again. The pre-dinner weigh ins have been the lightest recently, although that's a recent development. Looking for more tonight.
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97,0 kg
Tot nu toe verloren: 50,4 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: 100%.
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882 kcal
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Vet: 30,95g | Eiwit: 48,95g | Kolhy: 49,01g.
Ontbijt: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Diner: Lettuce Salad with Assorted Vegetables, dannon Light & Fit Greek Yogurt, Navitas Naturals Organic Raw Chia Seeds, Red Lobster Single Malt Scotches. Snacks/Andere: Kirkland Signature Halved Pecans. meer...
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2821 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 28 minuten, Wandelen (Snel) - 6,5 km/h - 48 minuten, Slapen - 5 uren en 37 minuten, Rusten - 17 uren en 7 minuten. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Well doesn't that suck. I guess it takes time. Your body normally cooperates better than this Bill. Let's see what tonight brings :)
07 nov 13 door lid: sarahsmum
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Yes you are losing, just not as quick as you would like but any loss is a good loss, right? We all want it off NOW - lol.
07 nov 13 door lid: sarahsmum
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Good luck BP. Hard to do with 'holiday's coming up, two of them for you, back to back. Might not be pretty.
07 nov 13 door lid: sarahsmum
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