|
Ate big meals all day but healthy ones. Ended the day at more than a net negative 900 calories, so that's close to a win. Did not lose additional weight today but only went up a half pound or so. Hoping for a good weigh-in tomorrow morning.
|
1859 kcal
|
Vet: 63,98g | Eiwit: 111,01g | Kolhy: 207,84g.
Ontbijt: Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Walnuts, Kirkland Signature Halved Pecans, Archer Farms Raw Almonds Unsalted, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Old Country Style Muesli, Bananas. Lunch: Olive Oil , Fresh Express Veggie Lover's Lettuce, Maier's ITALIAN STYLE BREAD, Premium, KC Masterpiece Original Barbecue Sauce, Oscar Mayer Deli Fresh Meats Shaved Honey Ham. Diner: Cabernet Sauvignon Wine, Crock Pot Turkey Chili. Snacks/Andere: Hellmann's Cholesterol Free Canola Mayonnaise, Wild Albacore Tuna Burgers, Archer Farms Raw Almonds Unsalted, Dry Roasted Sunflower Seed Kernels (Without Salt), Kirkland Signature Halved Pecans, Fiber One 80 Calorie Cereal - Chocolate, Walnuts, dannon Light & Fit Greek Yogurt, Blueberries. meer...
|
|
2771 kcal
|
Activiteit:
Huishoudelijk Werk - 10 minuten, Wandelen (Snel) - 6,5 km/h - 39 minuten, Rusten - 20 uren en 11 minuten, Slapen - 3 uren. meer...
|
|