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Un-freaking-real. Back up to 222.0 after a super low calorie day and a workout. Will look at some paleo eating and see what happens. Hopefully will see some good news in the morning.
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1885 kcal
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Vet: 95,70g | Eiwit: 105,84g | Kolhy: 131,69g.
Ontbijt: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Safeway Chicken & Bacon Cobb Salad. Diner: Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Blue Horizon Wild Albacore Tuna Burgers. Snacks/Andere: Skinny Cow Dreamy Clusters - Milk Chocolate, Abita Jockamo IPA, Jif Extra Crunchy Peanut Butter, Dare Breton Snack Crackers, dannon Light & Fit Greek Yogurt. meer...
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2829 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 56 minuten, Wandelen (Snel) - 6,5 km/h - 40 minuten, Slapen - 7 uren, Rusten - 15 uren en 24 minuten. meer...
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 Reacties
Ouch, sorry Bill, I know this is frustrating especially when you are doing what you know to do. Good luck on mixing it up. I'll likely be on sometime Monday or Tuesday so will check on you then, Have an awesome week-end
28 sep 13 door lid: sarahsmum
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