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I think it's time to reverse course a little. Baby steps though cause I still have to try this new donut place if the line is ever shorter than a block long when I drive by.
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86,3 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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3990 kcal
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Vet: 160,65g | Eiwit: 114,49g | Kolhy: 553,20g.
Ontbijt: Fairlife Chocolate Milk (Container), Fairlife Chocolate Milk, Sugared or Glazed Doughnuts, Quest White Chocolate Raspberry Protein Bar, Oreo Double Stuf Sandwich Cookies, Premier Nutrition High Protein Shake - Vanilla, Apples, Butter Cake. meer...
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Gewichtstoename van 7,0 kg per week
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