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STUBBORN weight! At least I lost .1 overnight to hit 224.0. Perhaps more at the evening weigh in.
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101,3 kg
Tot nu toe verloren: 46,1 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: 100%.
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1342 kcal
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Vet: 34,81g | Eiwit: 112,74g | Kolhy: 104,61g.
Ontbijt: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin, Starbucks Caffe Americano (Venti). Lunch: Safeway Chicken & Bacon Cobb Salad. Diner: Pears, Chicken Breast. Snacks/Andere: Red Lobster Single Malt Scotches, Starbucks Caffe Americano (Venti), Bananas, dannon Light & Fit Greek Yogurt. meer...
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2485 kcal
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Activiteit:
Slapen - 6 uren en 22 minuten, Rusten - 17 uren en 38 minuten. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
A bit frustrating but you know it will come down. As you say, you may see more of a dip by the evening.
06 sep 13 door lid: sarahsmum
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