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Wrapped up vacation with a super high weigh in after lots if overeating. Will fast during my drive back today to get started in the path back to normalcy.
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104,8 kg
Tot nu toe verloren: 42,6 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Slecht.
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2725 kcal
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Vet: 134,62g | Eiwit: 68,07g | Kolhy: 328,89g.
Ontbijt: McDonald's Breakfast Burrito, Bananas. Diner: Vinaigrette Dressing, Mixed Salad Greens, Sweet Potato, Baked or Broiled Salmon. Snacks/Andere: Skinny Cow Low Fat Ice Cream Bars - Fudge, Boulevard Unfiltered Wheat Beer, Safeway select walnuts covered in dark chocolate. meer...
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2548 kcal
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Activiteit:
Slapen - 8 uren en 30 minuten, Rusten - 15 uren en 30 minuten. meer...
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Gewichtstoename van 5,8 kg per week
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 Reacties
Weight will sort itself out. Take care of you. Hope your cold didn't amount to much. Drive safe. I am sure you will be glad to get home. I am so sorry that life took such an unexpected twist for you. My heart is heavy for you and your family. Hugs. xxxx
02 sep 13 door lid: sarahsmum
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