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Wonderful lunch at Zatinya in Washington, DC, today means no more weight loss today despite a 340 calorie workout. But blood sugar was 85 -- lowest in years!
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1838 kcal
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Vet: 59,66g | Eiwit: 114,90g | Kolhy: 209,57g.
Ontbijt: Jimmy Dean D-Lights Turkey Sausage Whole Grain Bagel, Starbucks Caffe Americano (Venti). Lunch: Shrimp, Hummus, La Fe Caramel Flan, Bayco Turkish Delight, Baba Ghanoush, Starbucks Caffe Americano (Venti), Chicken Breast, Ground Lamb, Pita Bread. Diner: Giant Eagle Cherry Tomatoes, Celery, Carrots, Broccoli, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Andere: Godiva Dark Chocolate, Skinny Cow Low Fat Ice Cream Bars - Fudge, dannon Light & Fit Greek Yogurt, Sun-Maid California Mission Figs. meer...
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2821 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 37 minuten, Slapen - 6 uren en 30 minuten, Rusten - 16 uren en 53 minuten. meer...
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