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Last year vs Tonight. Not sure if it's FS worthy but someone thought it looked good enough to take a picture of. Interesting to see- huh- so that's what I look like when I'm raising my legs and my glutes are crying. ;P
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1745 kcal
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Vet: 58,52g | Eiwit: 143,53g | Kolhy: 187,40g.
Ontbijt: Nabisco Lorna Doone Shortbread Cookies (28g), Quest Chocolate Brownie Protein Bar, Coffee. Lunch: Subway Sweet Onion Teriyaki Sauce, Dairy Queen Chocolate Cone (Small), Subway Rotisserie-Style Chicken, Sweetworks Sixlets (8 Individual Candies), Kroger Italian Bread, Chicken of the Sea Infusions Basil Tuna, Great Value Light Greek Nonfat Yogurt. Diner: Sunsweet Dried Pitted Prunes, Great Value Sliced Pepper Jack Cheese, Carl Buddig Corned Beef, Mission Carb Balance Whole Wheat Tortilla (43g), Trader Joe's 4% Cottage Cheese. meer...
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2786 kcal
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Activiteit:
Winkelen - 15 minuten, Autorijden - 2 uren, Fitness (Gewichten) (Matig) - 47 minuten, Zitten - 9 uren, Rusten - 3 uren en 58 minuten, Slapen - 8 uren. meer...
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1 tot 20 van 26
 Reacties
09 mrt 20 door lid: tatauu22
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I'm in pain just thinking about it!
09 mrt 20 door lid: Erquiaga
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Praying to the gym gods for fatloss and muscle gains❣️🙏🙏🙏
09 mrt 20 door lid: moopie321
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You’re doing it and grinding who cares!🙌♥️♥️💪💪💪 but legit it is most definitely FS worthy. We need to drop the FS worthy stuff. I takes away from everyone’s hard work and healthy choices. You are slaying DP🤗💪💜💚
09 mrt 20 door lid: jcmama777
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From one curly haired friend to another... I love your weee lil curly nuggets 🤗♥️💜💚
09 mrt 20 door lid: jcmama777
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Your face is incredibly different! You have done fabulous!
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David's SLAYER QUEEN ⚔👸💪🏼
09 mrt 20 door lid: acomandr
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09 mrt 20 door lid: DefactoMuncher
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I took the pic and sent it to her cause her arms look even more shapely than before. I noticed a few veins coming through. The traps look good too!
09 mrt 20 door lid: -Diablo
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You're right Diablo. She is one strong beautiful woman!
09 mrt 20 door lid: Erquiaga
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09 mrt 20 door lid: warofart
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09 mrt 20 door lid: peeperjj
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09 mrt 20 door lid: Katsolo
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09 mrt 20 door lid: lettygaylor
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Love it DP! Look at those muscles! ! You rock!
09 mrt 20 door lid: 66Pack
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Incredible transformation!
09 mrt 20 door lid: love2educate
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I know that feeling. Sometimes I’m on the floor, wondering if I can get up. 😂 You’ve built some great muscle! Good stuff!! 👍🏻💪🏻
10 mrt 20 door lid: wifey9707
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Thanks you guys! All of you!! I forgot I put this on here and then woke up to notifications. That's the best. I recommend everyone post right before bed. 😊Then you start your day with compliments. Yes moopie, I thought the same thing... Looks like I'm praying for this to be done. Yes jc... It's all fs worthy. You're right. 💪🏼💕 Time for coffee and weigh in.
10 mrt 20 door lid: davidsprincess
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Amazing transition! Good for you!
10 mrt 20 door lid: jonilynnemiller
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That's a beautiful transformation! I am happy for you!
10 mrt 20 door lid: silkian
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