Gewicht registratie (niet in logboek) voor 20 januari 2020
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88,1 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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3480 kcal
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Vet: 125,91g | Eiwit: 176,05g | Kolhy: 468,78g.
Ontbijt: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dole Bananas, Premier Nutrition High Protein Shake - Vanilla, Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Fairlife Chocolate Milk, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Kellogg's Pop-Tarts - Strawberry, Biscoff Cookies, Marketside magic cookie bar, Apples, Quest S'mores Protein Bar. meer...
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2831 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Fietsen (Ontspannen) - <16 km/h - 1 uur, Google Fit - 22 uren. meer...
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Gewichtstoename van 23,5 kg per week
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 Reacties
🙄 that's a lot of gas in the bowel there brother... In 1 day? 😲 What's the catch?
21 jan 20 door lid: yohoyoh
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The munchies were caught.
21 jan 20 door lid: -Diablo
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Wow that the highest weight I’ve seen for you I think?
21 jan 20 door lid: 66Pack
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195.4 Dec 26th looks to be the highest recently. I don't think it's translating to fat gain going by your comment on my last pic there twinkle toes. :P
21 jan 20 door lid: -Diablo
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He's just trying to let me weigh less for a little while to build my self esteem. 😉❤️
21 jan 20 door lid: davidsprincess
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-Diablo's Gewicht Geschiedenis
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