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Facebook memories 11 years ago say "Starting slim-fast again". SO thankful to God that those days are over. I used to start slim-fast, starve myself for about 3 days and then binge and use the remaining slim-fast as chocolate milk to go with my meals. Last night I fit into a size 10- 3 different brands just to be sure. :P I didn't purchase any because I'm frugal, my 12's aren't dropping off (though I don't need to unbutton to go to the bathroom- just slide 'em down), and quite frankly, none of them seemed very flattering- so I'll keep looking. Only 5 pounds down from October but the changes keep coming. Many NSV this month. Lots of body recomp going on I think. 💪🏻🏋🏼♂️🤩🤸🏼♀️
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1867 kcal
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Vet: 57,75g | Eiwit: 160,04g | Kolhy: 223,67g.
Ontbijt: Great Value Peanut Butter, Coffee, Lender's Plain Bagels. Lunch: Old El Paso Cheesy Mexican Rice, Cub Foods Ground Beef (93% Lean / 7% Fat), Daisy Light Sour Cream, Tortilla Corn Chips, Giant Eagle Cherry Tomatoes, Ole Extreme Wellness High Fiber Low Carb Tortillas, Jalapeno Peppers. Diner: MuscleTech Phase8, Frigo Light String Cheese, Broccoli, ConAgra Foods Egg Beaters, Great Value Colby Monterey Jack Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Andere: Chillycow Mocha Espresso Swirl, Great Value Peanut Butter, Snyder's of Hanover Pretzel Rods. meer...
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2955 kcal
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Activiteit:
Zitten - 12 uren, Fitness (Gewichten) (Matig) - 56 minuten, Winkelen - 45 minuten, Rusten - 2 uren en 19 minuten, Slapen - 8 uren. meer...
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1 tot 20 van 33
 Reacties
Size 10... that is super!!! Important to recognize that there is more to the journey that what the scale says. I think I increased my appetite just thinking about dieting in my younger days.
19 jan 20 door lid: liv001
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From everything I’ve been seeing and reading you’ve definitely earned us Way to go congratulations.
19 jan 20 door lid: ocean_girl
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Yayyy awesome NSV girl!!🥰
19 jan 20 door lid: PurpleAsh93
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Thank God for seeing the real light of things in regards to eating right and exercising! I'm so happy for your size 10! I have a pic of myself when I was a size 10 in 2009 at my office LOL. That's goals for me!!
19 jan 20 door lid: MamaCabral7
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Awesome feeling when you don't have to unbutton! Hope you find the perfect pair when you're ready. I'm a very picky shopper too.
19 jan 20 door lid: Nikina70
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Size 10 is amazing! And you are pretty tall, right? At least taller than me. 5'4". That would be like me in a size 4.
19 jan 20 door lid: Fritzy 22
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THIS is the type of post I love to read...only 5lbs but the recomping is what it’s about, for me as well. Scale means very little. Love this!!!! Continue on dp!! You are doing awesome and I mean that from my heart!!!! ❤️❤️❤️
19 jan 20 door lid: wifey9707
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Sorry about the typos. I meant you definitely earned this.
19 jan 20 door lid: ocean_girl
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Yay! You have worked so hard for this.😁
19 jan 20 door lid: Danana
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That is awesome! Changing sizes is the best, especially when you pull on a favorite and you look ri-dic-u-lous because you're swimming in it.
I use Goodwill and Amvets, although I haven't gone lately since they closed my favorite one and put up condos. Jeans from Costco for $12/$14 because they're just about that much at the Goodwill here. That's a meal out and I can justify that.
19 jan 20 door lid: Katsolo
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Wish you lived close. I have a stack of size 10 and large pants you could try on. Mostly leggings, a pair of sweats, a pair of jeans and a brand new pair of winter ski type pants. I didn’t want to buy new clothes so I wore those until I could fit my current pants. I love how positive you are and how far you’ve come in your journey!
19 jan 20 door lid: peeperjj
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You’re an inspiration to me. Thank you!
19 jan 20 door lid: dlewis1234
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NSVs are the best. Very happy for you and your strong self❣️
19 jan 20 door lid: Erquiaga
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Good for you! You have definitely put the work in! Proud of you!💜👍💪
19 jan 20 door lid: Diana 1234
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so fn' awesome. I am inspired!! size 10 oh yeah
19 jan 20 door lid: #1loser
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So amazingly proud and inspiring DP! I was the same way when I went down in sizes. I honestly wince when I think how much I've spent in a new wardrobe. I did make sure to give all the other stuff to charitable organizations I know can use it. There's a lot of homeless where I live. On the one had, it feels exciting to wear clothes I never felt comfortable wearing - but, I'm a pragmatic gal and love holding on to a favorite piece of clothing for a decade or so...lol. I "think" I'm starting to balance out and just have a few other basic pieces I want to get. I'll tell ya this - keeping the wardrobe I have has become a huge why to stay consistent in maintenance. I already told Mom, even if this body decides to lose release more weight - I refuse to go down another size. I'll just wear baggy clothes and be done with it!!! lol ;-)
19 jan 20 door lid: Egull1
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I totally relate!! Three days in I would binge. Keep it up 🙌🏽🙌🏽🙌🏽👏🏽
19 jan 20 door lid: wolfelikeme
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I needed to google slim-fast. I understand better lol. Good job.
19 jan 20 door lid: velvetee
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Thanks you guys- so much! Just got home from church and running around to all these wonderful comments that make me smile. Liv, Najwa, Ashley, Nikina, vcabral, Fritzy, Chris, Wifey, danana, katsolo,peeper, dlewis, Erquiaga, Diana, #1loser, Egull, wolfelikeme, velvetee. Thanks again! Velvetee- Slim fast is marketed to drink a shake to replace 2 meals and have one healthy meal a day. I would buy chocolate flavored and the cans were heavy so you would think you had more to drink but I swear it was like 8-10 oz. So sad- so I would drink it with my meals after giving up. :) but really :( I am 5'8 1/2" tall, Fritzy. Egull- I definitely need to stop at good will. I haven't in probably 2 months or more.
19 jan 20 door lid: davidsprincess
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Size 10? Awesome! That to me is victory right there. :)
19 jan 20 door lid: LZenn
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