Need a bit more protein so it was time for a chocolate strawberry ice cream hack!
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1748 kcal
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Vet: 85,21g | Eiwit: 164,57g | Kolhy: 76,61g.
Ontbijt: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Baken-ets Hot N Spicy Chicharrones, America's Choice Bacon Thick Sliced, Cream (Half & Half), Coffee, Quest Chocolate Peanut Butter Protein Bar. Diner: Water, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Schwan's Whole Strawberries, Safeway Steams in The Bag ā Broccoli and Cauliflower, Bacon, Pork Chops (Top Loin, Boneless), Albertsons Heavy Whipping Cream, Kroger Sliced Mushrooms, Daisy Sour Cream, Boar's Head Smoked Gouda, Cream (Half & Half) , Baken-ets Hot N Spicy Chicharrones, Coffee. Snacks/Andere: Soleil Berry Sparkling Water, Navitas Naturals Cacao Nibs, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. meer...
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Reacties
07 jan 20 door lid: erikahollister
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Looks like a successful and delicious hack. 😊😋
07 jan 20 door lid: Becc@
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07 jan 20 door lid: 91dEva
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08 jan 20 door lid: chesgreen
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08 jan 20 door lid: tatauu22
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08 jan 20 door lid: sandyeg
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Thank you for sharing, I can't wait to try!
08 jan 20 door lid: 91dEva
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They're wonderful. I do 1 cup 30cal. almond milk along with spinach and cauliflower with the strawberries and protein.
08 jan 20 door lid: ClassicRocker
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New here and that is just what I need to see for my protein gain and intake.
08 jan 20 door lid: bellevaughn
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08 jan 20 door lid: melissatwa
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08 jan 20 door lid: Retta Smith
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08 jan 20 door lid: John10251
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