adefwebserver's Logboek, 28 nov 19

...when you "really" want to do a run, but it's raining, it is time to pull out the radar charts to find an 'opportunity' 😜👍🏾

Bekijk Dieet Kalender, 28 november 2019:
2625 kcal Vet: 83,81g | Eiwit: 129,98g | Kolhy: 335,24g.   Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Lemon Cake, Dinner Rolls , Greens, Lemon Cake, Turkey Breast Meat , Mashed Potato, Kraft Stove Top Stuffing Mix For Turkey, Kraft Macaroni & Cheese as Packaged, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Andere: Kellogg's Frosted Flakes (Container), Jack Link's Zero Sugar Beef Jerky. meer...
2474 kcal Activiteit: Hardlopen (Joggen) - 8 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...

6 Ondersteuners    Ondersteun   

Reacties 
Found one?? 
28 nov 19 door lid: liv001
@liv001 - Yes! I found the break, did the run, got drenched at the last 15 minutes 🤣 
29 nov 19 door lid: adefwebserver
Well, glad you made it for your run even if you got drenched. Enjoy the feast.  
29 nov 19 door lid: jenjabba

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


adefwebserver's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.