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Got forced over at work, this hit the spot as a prebed meal.
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3619 kcal
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Vet: 127,71g | Eiwit: 242,42g | Kolhy: 410,02g.
Ontbijt: Apples , Smartfood White Cheddar Cheese Popcorn, Sugared or Glazed Doughnuts, Premier Nutrition High Protein Shake - Vanilla. Lunch: Nabisco Nutter Butter, Arby's Smokehouse Brisket, Arby's Curly Fries (Medium). Diner: Quest Oatmeal Chocolate Chip Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Apples , Pumpkin Cake with Icing. Snacks/Andere: Dannon Light & Fit Greek Yogurt - Vanilla. meer...
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3833 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 4 uren, Stilstaan - 2 uren, Fitness (Gewichten) (Matig) - 1 uur en 10 minuten, Rusten - 8 uren en 50 minuten, Slapen - 8 uren. meer...
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 Reacties
Looks good! You've been talking about Arby's a lot lately. Glad you got your fix! Good night! XO
26 nov 19 door lid: davidsprincess
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26 nov 19 door lid: -Diablo
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26 nov 19 door lid: nikeit
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26 nov 19 door lid: xxmorganld
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26 nov 19 door lid: moopie321
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I just died and went to heaven
26 nov 19 door lid: poohle
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All good in moderation. I'm not on the carnivore diet, so nothing to fear. :P
27 nov 19 door lid: -Diablo
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You do a Magnificent job controlling ur calories diablo. Not everyone can do the wonderful flexible diet without getting upset at the fluctuations
27 nov 19 door lid: rosio19
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Thanks for the work you do
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27 nov 19 door lid: -Diablo
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