Glycogen stores packed and ready for action 😁. On a completely unrelated note, Sugar Cookie Toasted Crunch cereal is soooo good.
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85,2 kg
Tot nu toe verloren: 14,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2882 kcal
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Vet: 93,19g | Eiwit: 188,72g | Kolhy: 376,67g.
Ontbijt: Dunkin' Donuts Vanilla Kreme Filled Donut, Sue Bee Honey, Milk (1% Lowfat with Added Vitamin A) , Harris Teeter Animal Crackers . Lunch: Cheetos Crunchy Cheetos, Shaw's Multi Grain Whole Grain Bread, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Navels Oranges , Dole Bananas, Little Debbie Oatmeal Creme Pies, Quest S'mores Protein Bar. Diner: Quest White Chocolate Raspberry Protein Bar, Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Fiber One Protein One Chocolate Chip Bar, Quest Salted Caramel Protein Shake. meer...
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2791 kcal
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Activiteit:
Stilstaan - 2 uren, Fietsen (Ontspannen) - <16 km/h - 2 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 17,1 kg per week
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