Snacks for today. Great macros.
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3144 kcal
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Vet: 85,27g | Eiwit: 159,09g | Kolhy: 466,32g.
Ontbijt: French or Vienna Bread (Includes Sourdough) , Syrup, Plain Pancakes, Quest Chocolate Sprinkled Doughnut Protein Bar, Dole Bananas, Great Value Large Marshmallows, 1% Fat Milk, Post SāMores Cereal. Lunch: Great Value Enriched Hamburger Buns, McDonald's Quarter Pounder with Cheese (No Bun), Dole Bananas, Great Value Greek Vanilla Yogurt . Diner: Biscuit with Gravy, Zone Perfect Classic Nutrition Bar - Fudge Graham, Fairlife Chocolate Milk, Plum, Quest Chocolate Chip Cookie Dough Protein Bar. meer...
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Reacties
I haven't had chocolate milk in a while. 13g of protein per 140 calories is pretty awesome though. Also 21 grams in that pint of ice cream.
16 sep 19 door lid: -Diablo
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I may not get around to eating all of this, my co-worker brought me a quarter pounder for free. It was delicious. A good point better than usual since it was free.
16 sep 19 door lid: -Diablo
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Just had a huge swigg. Delicious!
17 sep 19 door lid: -Diablo
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Just bought that choc fair life myself. A little now and then makes me happy
17 sep 19 door lid: caraken
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18 sep 19 door lid: jamieeaker
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