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More training today it really works,
my muscles aren't so sore anymore, which is good,
got past the miniscus injury which I am very pleased about and have full use of my knee again.
will try to fit two hours of yoga in tomorrow too
wish me luck!
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2499 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Wandelen (Matig) - 5 km/h - 30 minuten, Winkelen - 30 minuten, Sauna - 15 minuten, Douchen - 15 minuten, Slapen - 8 uren, Rusten - 8 uren en 40 minuten, Bodybalance - 1 uur, Yoga - 1 uur en 30 minuten, Bureauwerk - 1 uur, Autorijden - 20 minuten. meer...
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