The intermittent fasting really works. the longer the time between meals is beter, 19 hours today.... more is better, 24...48 72
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1088 kcal
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Vet: 45,42g | Eiwit: 27,03g | Kolhy: 89,87g.
Lunch: Cucumber (Peeled), Wasa Cracker Sesam, Regular Mayonnaise, Cheese. Diner: White Table Wine, Pasta with Vegetables. Snacks/Andere: Green Olives. meer...
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2210 kcal
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Activiteit:
Winkelen - 30 minuten, Koken - 30 minuten, Bureauwerk - 1 uur, Fietsen (Ontspannen) - <16 km/h - 40 minuten, Yoga - 1 uur en 30 minuten, Slapen - 8 uren, Rusten - 9 uren en 20 minuten, Huishoudelijk Werk - 2 uren, Wandelen (Matig) - 5 km/h - 30 minuten. meer...
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