|
Blood sugar 94. Nice. Ate more than I planned to today at 1842 calories. Need to average 1400 for two days to hit my monthly goal of 1624. Going out to eat tomorrow night, so gonna be close!
|
1842 kcal
|
Vet: 70,29g | Eiwit: 136,28g | Kolhy: 167,79g.
Ontbijt: D-Lights Turkey Sausage Whole Grain Bagel, Caffe Americano (Venti). Lunch: Cafe Bowl Turkey and Bacon Cobb Salad, Caffe Americano (Venti). Diner: Almonds, Salad, Parmesan, Chicken Breast, Prego Chunky Garden, Whole Wheat Spaghetti, Deli Fresh Mesquite Smoked Shaved Turkey Breast. Snacks/Andere: Mountain Trail Mix, Bananas. meer...
|
|
2876 kcal
|
Activiteit:
Rusten - 17 uren en 19 minuten, Slapen - 6 uren en 41 minuten. meer...
|
|