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It read 120 of day 2 of weighing
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54,4 kg
Tot nu toe verloren: 29,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1625 kcal
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Vet: 107,99g | Eiwit: 122,51g | Kolhy: 50,55g.
Ontbijt: mushrooms, onion, animal fat, cheese cheddar, eggs, bacon, freybe salami bag summer, Baby Spinach, Avocados, Integrated Supplements Collagen, exact Loblaw Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Diner: Chicken Breast, Olive Oil, Cantella's Cauliflower Mash. Snacks/Andere: vitamins and minerals, Almonds, Crabapples, Blue Cheese, Atkins Meal Chocolate Peanut Butter Bar. meer...
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1693 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 50 minuten, Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,6 kg per week
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 Reacties
I had gotten fully dressed an on my way for coffee before I remembered that yeah I am supposed to weigh every day
02 sep 19 door lid: liv001
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You have been so successful with your loss. So inspiring!
02 sep 19 door lid: slimshayla
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02 sep 19 door lid: FullaBella
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Good work keeping at it, and your diet!
02 sep 19 door lid: jpendersen
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Good job. One day at a time 👍🏾
02 sep 19 door lid: adefwebserver
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liv001's Gewicht Geschiedenis
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