Draglist's Logboek, 25 mrt 19

Steak and the rest of the roasted vegetables from the Afghani kebab place.

Bekijk Dieet Kalender, 25 maart 2019:
2142 kcal Vet: 85,44g | Eiwit: 107,85g | Kolhy: 175,83g.   Ontbijt: Coffee, Daisy Sour Cream. Lunch: Coca-Cola Coke Zero (20 oz), Ketchup , Kraft Tartar Sauce, Coleslaw , Water , Red Table Wine , Red Lobster Hand Battered Fish & Chips. Diner: Wal-Mart Fresh Pineapple, Potatoes (Flesh, with Salt, Boiled), Cooked Lentils (Fat Not Added in Cooking), Cooked Spinach (from Fresh), Beef Steak, Daisy Sour Cream. Snacks/Andere: Soleil Berry Sparkling Water, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. meer...
3566 kcal Activiteit: Wandelen (Stevig) - 5,5 km/h - 26 minuten, Fitbit - 23 uren en 34 minuten. meer...

38 Ondersteuners    Ondersteun   

Reacties 
Looks good! 
25 mrt 19 door lid: FullaBella
Even your leftovers look good.  
26 mrt 19 door lid: bobi su
looks delicious 
26 mrt 19 door lid: eatolive4life
@Kylie Not for nothing, but this is the second negative comment today. Yet I click on your profile and everything is private, except for your join month (within the last 4 weeks). Why not make your own details public? I don't need to defend him. His history speaks for itself, but Bill has dropped over 120 lbs. and is hovering close to -100 since I've known of him on this site. Many people use this tool for a reason and appreciate the support. There are places on the Interwebs for negativity. One begins with a "T" and ends with "witter." Sorry to use your journal, Bill. I felt compelled. Maybe I should have a carb. :) 
27 mrt 19 door lid: CMR
@CMR standing ovation applause. Well done on standing up to a troll and defending one of our members. Good on you. 
27 mrt 19 door lid: FullaBella
CMR ... couldn't have said it better myself. Bravo! 
27 mrt 19 door lid: catzz2
Wonder if its anything like Pakistani food? yummy.. I love almost all Asian dishes from West Asia to East but never had Afgan food! looks healthy and delish.  
27 mrt 19 door lid: eat_les

     
 

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