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BBQ strips and a Coke Zero. 752 calories. 52 grams of protein.
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3829 kcal
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Vet: 126,12g | Eiwit: 173,64g | Kolhy: 517,74g.
Ontbijt: Smucker's Strawberry Jam, Jam Preserves, White Bread, La Fe Caramel Flan, 2% Fat Milk, Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Pears. Lunch: Quest Birthday Cake Protein Bar, Casey's Iced Sugar Cookie, Panera Bread Bear Claw Specialty Pastry. Diner: Food Lion Ice Cream Sandwich, Perdue Honey BBQ Glazed Chicken Strips, Quest S'mores Protein Bar, Snickers Snickers Bar (1.86 oz), Tyson Foods Fully Cooked Crispy Chicken Strips. meer...
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4061 kcal
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Activiteit:
Zitten - 13 uren, Stilstaan - 1 uur, Bodybuilding (Krachttraining) - 1 uur, Fietsen (Ontspannen) - <16 km/h - 3 uren, Slapen - 6 uren. meer...
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