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carbing up before my fast
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3210 kcal
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Vet: 176,02g | Eiwit: 154,42g | Kolhy: 248,89g.
Ontbijt: French Toast with Butter, Jimmy Dean Three Cheese Omelets, McDonald's Sausage McMuffin with Egg, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Ice Cream, Cheesecake, Red Lobster Hand Battered Fish & Chips. Snacks/Andere: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cyrus O'Leary's Banana Cream Pie. meer...
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1941 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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 Reacties
I can send you some french toast! ;)
20 jan 19 door lid: Becc@
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@Becc@ - Thanks! I had French toast this morning :)
20 jan 19 door lid: adefwebserver
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I'm guessing your going to wake up around 176 after all those water huggers 😉
21 jan 19 door lid: Cb1006
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21 jan 19 door lid: Keilin_4
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Is it fish and chips? Looks delish! Haha @waterhuggers, lol!
21 jan 19 door lid: jengetfit123
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now THATS how to do it! YA!
21 jan 19 door lid: jenjabba
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That was yesterday. I woke up this morning feeling sooo tired and weak. The fish and chips was only 'some' of what I ate that day. I forced myself to do a 5 mile run this morning. I feel sooo much better! I may not eat solid food today...
21 jan 19 door lid: adefwebserver
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@Cb1006 - I am travelling today so no scale Ha! :)
21 jan 19 door lid: adefwebserver
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21 jan 19 door lid: Cb1006
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22 jan 19 door lid: CrashtestDawnie
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This seriously makes me hungry 🤔 oh and with cocktail sauce! Spicy cocktail sauce 🤤
22 jan 19 door lid: CrashtestDawnie
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