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Postworkout. 930 cals. 55 protein.
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4216 kcal
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Vet: 178,30g | Eiwit: 209,45g | Kolhy: 463,67g.
Ontbijt: Fred Meyer Mini Powdered Sugar Donuts, Great Value Egg Makers, Wendy's Nesquik Low Fat White Milk, Lamar's Chocolate Iced Cake Donut. Lunch: Bob Evans Macaroni & Cheese (Cup), Herdez Guacamole Salsa, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Diner: Giordano's Cheese Stuffed Pizza, Sam's Choice stuffed crust buffalo style chicken pizza, McDonald's Angus Mushroom & Swiss Third Pounder, Whole Milk, Post Honey-Comb Cereal. Snacks/Andere: Cinnamon Sweet Roll Dough (with Frosting), Apples, Kiwi Fruit, Halo Top Creamery Oatmeal Cookie Ice Cream. meer...
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4904 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 2 uren, Fietsen (Ontspannen) - <16 km/h - 3 uren en 30 minuten, Zitten - 8 uren, Stilstaan - 4 uren en 30 minuten, Slapen - 6 uren. meer...
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 Reacties
Mcdonald's mushroom & swiss steak burger?
18 jan 19 door lid: Cb1006
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18 jan 19 door lid: -Diablo
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I love all things mushroom. I'll have to try it if i go there anytime soon.
18 jan 19 door lid: Cb1006
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18 jan 19 door lid: rosio19
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I was gonna say I also ate a burger today 😋 than I thought “wait I always eat 🍔 “ 🤷🏻♀️😋
18 jan 19 door lid: rosio19
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Another one of those superfoods.
18 jan 19 door lid: -Diablo
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