Draglist's Logboek, 12 dec 18

Veggie spirals with Parmesan!

Bekijk Dieet Kalender, 12 december 2018:
1862 kcal Vet: 105,32g | Eiwit: 155,36g | Kolhy: 84,09g.   Ontbijt: Mountain Dew Diet Mountain Dew (20 oz), Cooked Lentils, Coffee, Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Raw Brazil Nuts. Lunch: InstaKetones Protein Bar, Water, StarKist Foods Solid White Albacore Tuna. Diner: La Croix Lime Flavored Sparkling Water, Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Lucerne Parmesan Cheese, Green Giant Veggie Spirals Zucchini, Safeway Select Southwest Salsa (Hot), Wild Planet Wild Sardines in Extra Virgin Olive Oil, Trader Joe's Raw Brazil Nuts, Cooked Lentils. Snacks/Andere: Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex, Frank's Sauerkraut. meer...
2581 kcal Activiteit: Wandelen (Stevig) - 5,5 km/h - 2 minuten, Fitbit - 23 uren en 58 minuten. meer...

24 Ondersteuners    Ondersteun   

Reacties 
I must try making this soon 👍🏼👍🏼 thanks for the inspiration 
12 dec 18 door lid: PUTNANIE
Yay veggies! 😁👍 
12 dec 18 door lid: crazy8cottage
Looks delicious!! 
13 dec 18 door lid: debzzyy
Mental note-Green Giant 
13 dec 18 door lid: Scalewatcher3
Serious? Need to check the freezer section. I could eat a whole bag and not give it a second thought. Thanks Bill. 
14 dec 18 door lid: ClassicRocker
WOw - what a great hint about the frozen spirals from GG 
15 dec 18 door lid: HCB

     
 

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