Gewicht registratie (niet in logboek) voor 28 mei 2012
|
120,5 kg
Tot nu toe verloren: 22,2 kg.
Nog te gaan: 47,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1424 kcal
|
Vet: 68,48g | Eiwit: 83,67g | Kolhy: 117,34g.
Lunch: chocolate shavings, Mint Ice Cream (Like It), zucchini, cauliflower, broccoli, cod. Diner: parmesan, mozzarella cheese, pepperoncini, tomatoes, red onion, lettuce, Italian dressing, toasted ravioli, Thin Crust Pizza with Meat and Vegetables. meer...
|
Gewichtsafname van 1,9 kg per week
|
 Reacties
I did a little happy dance on the scale this morning! And THEN today I was determined to up my calorie intake to 1600 but I just couldn't do it. I got close, though, and since I am really guess-timating on some of it, I probably got closer than I think. I actually got to eat all of the foods I have been craving since the beginning of March... ice cream, pizza, regular Italian salad dressing. It was like heaven. I am going to weigh myself tomorrow before I get on a plane and have no access to a scale for a while. I walked a ton, today, also. Nothing like your stroller-thons, but way more than I usually do.
29 mei 12 door lid: Eringiffin
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Eringiffin's Gewicht Geschiedenis
|