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I lost a pound so I guess that is pretty good- now the challenge is to keep it off during the holidays. I am not being very strict but I'm trying to watch. I know come January 2nd I'll be back on it like I always am. Hopefully, this time it's for life :)
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63,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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 Reacties
Keep it up girl!! A pound is a pound and next week it might be another! Holidays is a time to enjoy. I know I will sway from my normal, but I will try to limit my portions and think about what/how much I am putting in my mouth!
20 dec 11 door lid: starbird
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