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Hey all! I've been doing south beach very loosely and have managed to lose some weight. I'm happy with this and am working on controlling what food I eat rather than the food controling me. So far, so good hopefully this continues :)
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62,4 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 1,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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