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I am so happy to have lost a pound! I was out of town on business last Thursday and Friday and I ate so much but luckily maintained. I got my exercise in on Saturday but I was so tired Sunday that I skipped. I plan on exercising tonight and eating well today. I spoke at length with my fiance this weekend and decided I need to get tested for an attention disorder. I am scared but know that I have to do this for myself. I am distracted so easily and I have learned to deal with it in the past but now it is really lowering my quality of life. I took some online quizzes which told me I should be seen by a doctor and taking the quizzes made me so sad because I thought so many of the things were what all people dealt with and apparently they are not. I am hoping I can get an appointment set up shortly, fingers crossed that all goes well.
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65,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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870 kcal
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Vet: 41,50g | Eiwit: 36,18g | Kolhy: 87,28g.
Ontbijt: Panera Bread Cheese Danish, Roasted Potato, Egg, Silk Pure Coconut Coconut Milk - Original. Lunch: Spaghetti, Ground Beef (80% Lean / 20% Fat). Snacks/Andere: Apples. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Hope all goes well with the doctors appt. what a great fiancée to encourage you to be seen.
21 apr 15 door lid: sharonfriz
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Thank you so much! I go for testing in a month, so fingers crossed that something gets figured out!
21 apr 15 door lid: Jillian04
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Congrats on the loss, and also good luck with the testing. Read your bio and see you have a morkie. I do also, name is Charlie. He's my buddy!
21 apr 15 door lid: jmb3450
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Morkie's are the best, and I love the name Charlie!
29 apr 15 door lid: Jillian04
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