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I really need to restart. I cut out sugar for a week or two, lost 2 pounds, started eating it again and I'm up 2.5 pounds. I am trying to make better choices today and will restart tomorrow. This is the most I have weighed in almost two years and I need to make better choices.
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65,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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