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I have cut out sugar for about a week now. I do feel better but I believe I am still eating too many white bread products to see any results. I have dinner plans tomorrow and lunch friday so this weekend I will work on cutting back on the bad carbs.
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65,0 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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