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Trying to make overall better food choices. walking my dog everyday because he deserves it, and any health benefit is just extra.
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63,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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793 kcal
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Vet: 28,96g | Eiwit: 28,44g | Kolhy: 114,97g.
Ontbijt: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Butter, Shrimp, Spaghetti. Snacks/Andere: Hershey's Mr. Goodbar Miniatures, Snickers Snickers Bar (Miniatures), Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), International Delight Almond Joy Coffee Creamer Singles, Great Value High Fiber Chewy Bars - Oats & Chocolate. meer...
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Gewichtsafname van 0,2 kg per week
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