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It would be cool if my Bluetooth scale auto-updated my Fat Secret log, hehe. I gained about 25 lbs since lockdown started. I have been stress eating like there's no tomorrow. On the bright side, I started intermittent fasting again, about 2 months ago and have lost 11lbs.
Moving in with my IL's has been a period of great adjustment. My MIL and I alternate nights on who makes dinner. She is a fantastic cook and they both want dessert for every dinner. I'm sticking to low-carb meals on my night and doing a so-so job of moderating what I eat when it's not my night. I could probably lose weight faster, but I'm content to create a lifestyle that I can stick with and lose about 1lb a week.
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132,0 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 68,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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