|
Well it's been a long time since my weight has been up this high but it's also been a long time since I watched what I ate or was really responsible about anything. Now it's time to get healthy. It took a while for me to get here so I know it will take a while for me to get back down but I'm okay with that.
|
66,8 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,4 kg per week
|