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Gewicht Geschiedenis
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29 januari 2011
Gewicht:
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Dieet gevolgd:
85,3 kg
27,2 kg
12,7 kg
Redelijk Goed
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Gewichtsafname van 0,2 kg per week
21 januari 2011
Gewicht:
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Dieet gevolgd:
85,5 kg
26,9 kg
13,0 kg
Redelijk Goed
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Gewichtsafname van 1,0 kg per week
19 januari 2011
It's been awhile since I've been here. I sort of dropped out over the holidays. Surprisingly I didn't really gain much, just about a pound. That is something I'm actually pretty proud of, although I'm sure it wasn't because I was eating exceptionally well.
I need to start exercising though, I know that.
As I was reading a friends blog today I saw a link to another one. That site made me stop and think about why I'm trying to get healthier. I know that part of it is I was tired of being the fat mom at school activities. I also want to be able to keep up with my kids and my boyfriend. This summer we were going on a hike to the top of a waterfall. I had to stop about 1/2 way up. Everyone else stopped too..because I couldn't make it no one went. I don't want to be the reason my boys miss out on things.
This is the site:
W.I.D.T.H.
There is some cussing on some of the pages.
Then one picture really stood out for some reason. This is the picture:
I'm not sure why this one had the most impact on me but it did. I set it as my desktop background as a daily reminder. There are a lot of great pictures there.
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16 januari 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,2 kg
26,3 kg
13,7 kg
Redelijk Goed
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Gewichtstoename van 0,1 kg per week
22 december 2010
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,0 kg
26,5 kg
13,4 kg
Redelijk Goed
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Gewichtsafname van 1,4 kg per week
Shalon's Gewicht Geschiedenis
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