Daggemiddelde: |
Activiteit: 1941 Cal |
|
Voedingsmiddel: 1984 Cal |
(Vet: 93,10g, Eiwitten: 83,55g, Kolhy: 198,26g) |
Maandelijks Totaal: |
Activiteit: 31052 Cal |
|
Voedingsmiddel: 31752 Cal |
(Vet: 1489,66g, Eiwitten: 1336,85g, Kolhy: 3172,14g) |
maandag |
dinsdag |
woensdag |
donderdag |
vrijdag |
zaterdag |
zondag |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 284 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -205 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 383 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -483 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -264 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 664 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 285 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 188 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 727 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -23 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -67 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -325 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -298 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -242 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 432 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -356 |
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
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Calorie Informatie Daggemiddelde
Calorieën Verdeling:
Koolhydraat (40%)
Vet (43%)
Eiwitten (17%)
|
|
*Gebaseerd op een ADH van 1794 calorieën (12 mrt 24)
|