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I ate under goal and met all activity goals...
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70,9 kg
Tot nu toe verloren: 13,1 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: 100%.
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1772 kcal
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Vet: 85,77g | Eiwit: 111,28g | Kolhy: 136,72g.
Ontbijt: Private Selection Flax & Fiber Bread, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Bolthouse Farms 100% Carrot Juice, Kroger Saltine Wheat Crackers, Kraft Thousand Island Dressing, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Diner: Cooked Asparagus (Fat Added in Cooking), Chicken Wing (Skin Eaten), Birds Eye Southwest Style Protein Blends. meer...
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Gewichtstoename van 1,3 kg per week
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 Reacties
08 apr 18 door lid: ClassicRocker
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Thanks Kathy, I'm trying hard to be consistent right now so I can get a better idea as to what is happening...
08 apr 18 door lid: John10251
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