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Getting dangerously close to the 200 mark. Danger is a good word :)
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92,9 kg
Tot nu toe verloren: 15,8 kg.
Nog te gaan: 21,0 kg.
Dieet gevolgd: Redelijk Goed.
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1346 kcal
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Vet: 39,97g | Eiwit: 65,01g | Kolhy: 189,08g.
Ontbijt: DAN YGRT LT FIT STRWB/BLU/RSB, Special K blueberry, Blackberries. Lunch: 100 calorie pack double chocolate chip cookies, Baked Southwestern Ranch Chips, Thin Sliced Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Diner: Whole Baby Idaho Potatoes Roasted Garlic Butter, Meijer Bacon Bites, Light Catalina Reduced Fat Dressing, Garlic & Butter Flavored Croutons, Tomatoes, Pork Roasts (Top Loin, Boneless). Snacks/Andere: Banana, Coffee (Brewed From Grounds), Apples. meer...
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3126 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Autorijden - 1 uur en 30 minuten, Rusten - 8 uren, Bureauwerk - 30 minuten, Slapen - 7 uren en 30 minuten, Wandelen (Langzaam) - 3 km/h - 5 uren en 30 minuten. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
Wow...you are so close to saying ADIOS to the 200s. I am envious but very proud of you for your accomplishments. Keep up the great work.
26 apr 10 door lid: Roleba64
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I think if we started at the same time/weight, we'd be neck and neck. Thanks for your continued support R ;)
26 apr 10 door lid: RegisteredUser
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I appreciate your support too. Through the "thick and thin" - that's what a good buddy is for!! :-)
26 apr 10 door lid: Roleba64
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