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I ate under goal and met all activity goals...
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70,4 kg
Tot nu toe verloren: 13,5 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: 100%.
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1853 kcal
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Vet: 81,32g | Eiwit: 136,30g | Kolhy: 164,37g.
Ontbijt: Bolthouse Farms 100% Carrot Juice, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Hormel Original Pepperoni Slices, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites. Lunch: No Name Mixed Berries, Kashi GOLEAN Crunch! Cereal, Kirkland Signature Walnuts, Kirkland Signature Greek Yogurt. Diner: Kraft 100% Grated Parmesan Cheese, 2% Fat Milk, Spinach Salad, Explore Cuisine Organic Edamame Spaghetti, Meatballs with Sauce (Mixture), Wish-Bone Red Wine Vinaigrette, Dinner Rolls. meer...
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Gewichtstoename van 4,1 kg per week
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John10251's Gewicht Geschiedenis
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